Carrots, Broccoli & Cheese
Ingredients
300g potatoes, peeled and chopped
1 medium carrot (approx 125g), peeled and sliced
75g broccoli florets
4 tbsp your baby’s usual milk
15g unsalted butter
40g Cheddar cheese, grated
Method:
Put the potatoes and carrot into a saucepan, cover with boiling water and cook until tender (about 20 minutes). Meanwhile, steam the broccoli for about 7 minutes until tender. Alternatively add to the potatoes and carrot after about 12 minutes. Drain the potato and carrot and mash together with the broccoli, milk, butter and cheese.
Banana-Cado
Peel and de-pit a ripe avocado .Cut “meat” out and mash with a fork. Peel and mash 1 banana . Place in a blender or food processor and puree until desired texture is achieved. Avocados and Bananas do not need to be cooked.
Peel and de-pit a ripe avocado .Cut “meat” out and mash with a fork. Peel and mash 1 banana . Place in a blender or food processor and puree until desired texture is achieved. Avocados and Bananas do not need to be cooked.
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